35. Defining Self Care W/ Danell Leigh-Triola


In This Episode, I interview Danell Leigh-Triola on the topic of Self Care. We chat about all things self-care and what it means to truly make time and give attention yourself. Danell is the creator of the blog and podcast titled “In The World Of Danell” she is a Certified yoga instructor and licensed Health Professional.

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In this episode, you will learn

  • A new way to look at self-care
  • Why Routines Matter
  • The link to Self Care and your Work Flow

Links mentioned on this show

Danell’s Blog:https://intheworldofdanell.blog/

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Tanida Mullen

Tanida Mullen is the visionary of the Savvy Young Professional, a live event and digital learning platform built for young professionals around the world.

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