A new job and a new life can be very distracting and destructive to a sleep schedule. Young professionals, in particular, can be sidetracked by so many interesting new hobbies or work projects. However, sleep deprivation is no light matter. It can degrade your health and your ability to focus. If it is severe enough […]

4 Non-Social Media & Anti-Evernote Apps Are you tired of reading about the same apps and resources on every site? Here is my list of my favorite apps and resources that I use to remain efficient in my personal and professional life. Tweet me @michellengome.com.   1. Any.Do – Task List: Syncs to mobile and web. Best […]

Readers are leaders and over here at The Savvy Young Professional, we want you to step your book game up. We curated a list of the top 20 leadership books and a brief description of each book. The challenge? Pick at least two books from this list and read or listen to them (we love […]

We are closing in on the first quarter and this is the time where we tend to fall off of the new year resolution train. What causes us to give up so early in the year? If you take a look at psychology today, you will find several reasons why people kick their goals to […]